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治感冒的姜湯怎麽煮

感冒的姜湯可按以下步驟來操作。

所需用到的材料:姜三至五片,紅棗三至五粒,蔥段三至五節,水適量,紅糖兩勺。

第壹步:備好食材,將清凈的紅棗放入鍋中。

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第二步:將幹凈的姜片倒入鍋中。

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第三步:再放入蔥段。

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第四步:倒入適量的清水。

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第五步:開火燜煮,開始的時候火可以適量調大壹點。

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第六步:水開後將火調至小火。

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第七步:水開後五分鐘便將紅糖加入鍋中,略略攪拌壹下。

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第八步:乘出湯,略微冷壹下趁熱即喝。

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